Tips to Prevent Premature Skin Aging

Aging is an inevitable part of life. As we get older, it is not uncommon for the skin to produce less collagen in the body. Unfortunately, once the skin begins to produce less collagen, this causes the surface of the skin to begin to experience premature signs of aging, such as fine lines and wrinkles. On the other hand, poor lifestyle habits and factors also contribute to premature aging on the skin. For this reason, it is necessary to incorporate healthy practices to minimize aging signs on the surface of the skin. Here are a few tips to prevent early aging on the skin:

Wear Sunscreen

Studies have found that applying sunscreen to the skin is an excellent way to prevent the development of wrinkles and fine lines from occurring over time. Unfortunately, when the skin is exposed to excessive amounts of sunlight, this causes the body to breakdown collagen, which impacts the skin’s elasticity. Once the skin begins to lose elasticity, this makes it harder for the surface to snap back after stretching, thus promoting the development of fine lines and wrinkles. For this reason, it is necessary to apply sunscreen to the skin daily. Utilizing sunscreen daily helps protect the skin from the sun’s harmful UV light, which helps minimize visible signs of aging on the facial area.

Use Lukewarm Water

Equally important, studies have found that using lukewarm water best helps minimize premature aging on the skin. Unfortunately, hot water strips the skin from its natural oils, which are loaded with essential vitamins and nutrients. To prevent this from happening, research indicates that using lukewarm water is the best to preserve the skin’s natural oils needed to encourage healthy, youthful skin.

Moisturize Frequently

Lastly, after washing the skin, it is essential to moisturize the surface quickly. Studies have found that when the skin is not moisturized, this contributes to the development of fine lines and wrinkles on the surface. Additionally, a lack of moisture contributes to dryness, which impacts the overall appearance of the skin. If you find yourself washing your hands frequently, aim to also carry a hydrating moisturizer with you to help replenish the skin to prevent unwanted skin blemishes and aging signs. To avoid dry wrinkly skin this, Fall, studies suggest applying moisturizer directly unto damp skin. Applying moisturizer unto moist skin helps the ingredients fully penetrate the surface. Altogether, this is an excellent way to enhance your skin’s youthfulness.